Showing posts with label pakej kurus herbalife. Show all posts
Showing posts with label pakej kurus herbalife. Show all posts

Saturday, 16 May 2015

Coach Bebas Herbalife Malaysia 0173256869: 14 Hari Percubaan Pack Herbalife


Ramai yang tertanya tanya ada trial pack ke? MCT Dream Team ingin memudahkan Client baru yang ingin mencuba sama ada herbalife ini boleh ke utk saya, blh ke saya teruskan , sedap ke , rasa mcm mana, ok ke ... Kaaaann 
Haaa banyak nya la  'ke'

Maka kami berdua sebagai head coach MCT DREAM TEAM melancarkan satu trial pack utk memudahkan anda memulakan program herbalife . 
Selain dari itu , personal coaching , one to one coaching , online coaching secara eksklusif kepada Client Herbalife masih berlaku seperti biasa . 
Online | One To One Coaching
Meal Plan 
Customized Eat Clean 
Your Magic Numbers |Kcal Pday                                 
Tips of WorkOut 
Fitcamp around Your Area 
Motivation and Support for 
24/7 Group Chat Support System 

Semua khidmat diatas akan diberikan kepada pelanggan program herbalife  . Selepas 14 hari anda telah berpuashati ,anda boleh memilih Fast ,Faster or Fastest Program mengikut perancangan kewangan anda . Mudahkan !! 
Sebenarnya program Herbalife sangat mampu milik kerana ia menggunakan wang perbelanjaan makan . Perlu di ingat formula 1 shake Herbalife itu sendiri adalah makanan . 

Jangan Risau Coach di bawah MCT DREAM TEAM mmg terlatih dan kami memang memberi latihan and kursus yang lengkap 
Lihat Profil Kami di Instagram : Coach_Has 

Jom Mulakan Program Bersama Coach Terlatih 
Fulltime sebagai Coach Pengurusan Berat Badan 
9 Tahun Ahli Bebas #HerbalifeMalaysia & Worldwide 
#Mct24FitCouple
#produkkurusterbaik

klik sini untuk melihat profil kami

Gaya hidup dan pendapatan tertakluk kepada individu yg digambarkan bukannya purata 



Tuesday, 12 May 2015

Coach Bebas Herbalife Malaysia 017 3256869 : Kurus dengan menjaga 80% Pemakanan Yang Betul

Ramai tidak faham tentang konsep menurunkan berat  badan . Bersyukur saya di temukan dengan Herbalife , jadi saya memahami konsep sebenar menurunkan berat badan

Konsep Pareto Law juga di guna pakai untuk menurunkan berat badan dengan nutrisi herbalife .


Bersenam kadangkala hanya menambah 100-300 kalori extra utk kita , tapi itu bukan alasan untuk anda makan makanan junk food dan sebagainya . Ibarat tarik tali , masuk makanan -keluar makanan then masuk balik . 

Jadi balik ke asas pemakanan yg betul bukanlah dgn berdiet tak makan , makan liquid shj , diet proteins shj . Itu semua adalah berbentuk sementara .. Tak blh selamanya .Kita perlu menukar gaya hidup bukannya gaya pemakanan shj . 

Untuk mendapat 'Magic Numbers ' utk anda menurunkan berat badan , Sila hubungi kami di talian  

Coach Has 
Coach bebas Herbalife 
Ahli Bebas Herbalife 9 tahun 
Coach Cara Turun Berat Kami akan memberikan segala konsultasi berkaitan dengan produk herbalife, 

senarai produk herbalife yang di perlukan

senarai harga herbalife 

bagaimana untuk mendaftarkan sebagai ahli untuk diskaun murah

 tips turun berat 

panduan untuk eat clean 

senarai barang utk di beli di pasar raya untuk pemakanan sihat

meal plan 

Pemantauan berterusan 

Analisa Berat Badan 

Mct Fitcamp24 Titiwangsa 

Ganu Fit Camp 24 Kuala Terengganu

Puchong Fit Camp 

Kelab Nutrisi BIH lifestyle Batu Caves ,Gombak 





Tuesday, 5 May 2015

Coach Bebas Herbalife Malaysia 017 3256869 : Fit Challenge Puchong dianjurkan oleh Ahli Bebas Herbalife Malaysia

Saya nak cerita sikit kepada penduduk area Puchong , Kinrara , Serdang , Subang jaya ..Ni ada satu aktiviti yang best sangat anjuran coach -coach bebas herbalife di kawasan Puchong . Saya mmg impress sangat . On top if that , my team also involve kat sana. get team Azizi dan Ariza . Diaorg ni mmg amazing tul bersenam.. Fuhh HIIT , aerobics , Abs exercise . Pendek kata semua yg betul betul pecah lemak . Haaa nilah semua kena tahu yang bersenam ni 20% sahaja . Yang paling penting Nutrition dan Makanan yang kita bg ke badan kita . Di sinilah kelebihan Fit Challenge ni sebab ada provide Energy Teamix Herbalife dan Post Recovery Shake Formula 1 Herbalife dalam pakej  . So takdelah menggagau cari makanan selepas bersenam kan . 
bali ke asas penurunan berat badan 
80% PEMAKANAN
20% SENAMAM
100% MINDSET 






Best kan !!so sesiapa area sana nak mulakan program dengan Herbalife da sambil sambil nak bersenam sekali . Ramai ramai ni lagi best ...!!!

Hubungi saya 
COACH HAS 
Fulltime sebagai Coach Pengurusan Berat Badan 
9 Tahun Ahli Bebas #HerbalifeMalaysia &Worldwide 








Friday, 1 May 2015

Coach Bebas Herbalife Malaysia 017 3256869 : Testimoni Terkini MCT Team menggunakan Nutrisi Herbalife

Sebenarnya banyak sgt result terkini turun berat badan dengan herbalife . Tak terkira dah . Cuma di sini saya ada beberapa result testimoni herbalife terkini yang ingin saya kongsikan

                                     
Testimoni herbalife malaysia - kuala terengganu 


result is not typical .individual result may varies
Testimoni herbalife malaysia - kuala lumpur
result is not typical .individual result may varies
Testimoni herbalife malaysia -damansara damai ,sungai buloh 
result is not typical .individual result may varies
Testimoni herbalife malaysia
                                   
Testimoni herbalife malaysia - gombak ,batu caves
                                       
Testimoni herbalife malaysia - gombak ,batu caves
                                           
Testimoni herbalife malaysia - shah alam ,klang
                                         
Testimoni herbalife malaysia - kedah ,sintok ,uum
                                     
testimoni herbalife malaysia - perlis
                                       
Testimoni herbalife malaysia - banting
                          
result is not typical .individual result may varies
Testimoni herbalife malaysia


Fulltime sebagai Coach Pengurusan Berat Badan 
9 Tahun Ahli Bebas #HerbalifeMalaysia &Worldwide  +6017 3256869 
#Mct24FitCouple

#herbalifenutrition #onlinecoaching #produkherbalife #turunberatbadan #herbalifecoachmalaysia #sayajualherbalife #kualalumpur #gombak #titiwangsa #jk1m  #brunei #sayanakkurus #sayacoach #herbalife24 #naikberat #hijabistamalaysia #vscomalaysia  #igshopmalaysia #herbalife #igbizmalaysia #testimoniherbalife #coachherbalifemalaysia #herbaliferesults #gymmalaysia 



    • Find Me At Instagram  @coach_has












    Saturday, 18 April 2015

    Coach Bebas Herbalife 017 3256869 : Glycemic Index vs. Glycemic Load –What’s the Difference?

    By Susan Bowerman, MS, RD, CSSD, FAND

    You may have heard the term Glycemic Index - and if you have, you probably know that the Glycemic Index ranks carbohydrate-containing foods based on their effects on blood sugar.  But in order to really understand the effects of foods on your blood sugar, there's another term you should get familiar with - Glycemic Load.

    And the reason is simple.

    In essence, the Glycemic Index measures a quality in a food.  The Glycemic Index indicates whether or not a food contains easily digested carbohydrates - carbohydrates like refined starches and sugars that can lead to rapid rises in blood sugar.

    But the Glycemic Load factors in the quantity of carbohydrate - the amount that is actually eaten in a typical serving.   This is a very important distinction - and requires a little bit of explaining.

    How The Glycemic Index and Load is Determined for Foods 

    To establish the Glycemic Index for a food, people are fed a measured amount of that food - specifically, an amount that supplies a set amount of carbohydrate (usually 50 grams).  Then, blood sugar measurements are taken over a set period of time after the food is eaten.  Using these measurements, the effect of the food on the blood sugar is calculated, and the resulting value is compared to pure sugar, which is given a value of 100.

    Foods that cause the blood sugar to rise quickly and steeply will have a higher number (in other words, have a high Glycemic Index, or GI), while foods that cause a less dramatic rise in sugar will have a lower value. 

    High GI foods = have a value of greater than 70
    Moderate GI foods = have a value between 56-69
    Low GI foods = have a value of 55 or less


    But here's the catch. The amount of food that you'd need to eat in order to 50 grams of carbohydrate - the amount needed to establish the GI -  varies quite a bit from food to food. For other foods, the amount of carbohydrate they contain per serving is so small that you'd need to eat huge amounts of them in order to get 50 grams of carbohydrate.

    50 grams of carbohydrate = white bread (two slices) OR white rice (a small bowl) OR 13 whole apricots OR 50 watermelon balls

    This is where the Glycemic Load, or GL, comes in.

    When a food has a high GI value, it means that the food contains readily digestible carbohydrates that could cause your blood sugar to rise quite high, relatively quickly.   But what really matters is how much of that readily available carbohydrate you actually eat. 

    The amount of carbohydrate you get from two slices of white bread - about 50 grams - is a lot different from the amount you'd get from a typical serving of watermelon (only about 6   grams), but white bread and watermelon have almost identical GI values.

    So, the Glycemic Load takes into account the amount of carbohydrate that you would typically consume in a serving of food.

    The GL is calculated by:

    GI index of the food X the grams of carbohydrate in the serving of that food / 100

    High Glycemic Load = Foods with a value of 20 or more
    Moderate Gycemic Load  = Foods with values that range from 10-19
    Low Glycemic Load  = Foors with values of 10 or less
    Foods that have the lowest amount of carbohydrate per serving, then, will have a low GL.  Vegetables (even higher GI vegetables like carrots or beets) have a low GL because they have so little carbohydrate per serving.  And most fruits don't have that much carbohydrate on a per serving basis, either, which is most of them have a low GL.  Watermelon has a high GI (72), but a typical serving of watermelon contains so little carbohydrate that it won't have much impact on your blood sugar - in other words, it has a low Glycemic Load (GL=4).

    This is important, because if you were to focus only on eating foods with a low Glycemic Index, you might be cutting out healthy foods (like carrots or watermelon) unnecessarily.  So, it's important to consider the GL, too.

    While the GI is defined only for individual foods, the GL can be calculated for any serving size of food, for an entire meal and, in fact, for an entire day's meals.  For this reason, it's important to consider the GL of the diet overall.

    Refined starches and sweets contribute the most to the overall Glycemic Load of the diet - so cutting down on these high GI foods can greatly reduce the overall Glycemic Load of the diet.   At the same time, choosing healthier carbohydrates in the form of vegetables, whole fresh fruits, and whole grains can help to reduce the GL of the diet as a whole.

    Low GL foods tend to be higher in fiber and, since they're less processed, they retain their natural vitamins, minerals and phytonutrients.  The fiber makes these foods more filling, and the low GL means they're less likely to cause big swings in your blood sugar.   As a result, you may experience better hunger control, while getting a healthy nutrient boost at the same time.

    Try This Formula 1 Shake using low GI/GL ingredients!

    Mango-Kiwi Shake


    2 scoops Herbalife FI Nutritional Shake Mix, Vanilla Flavor (GI=20)
    1 cup (250ml) lowfat milk (GI = 27;  GL=4)
    ¾ cup (120g) frozen mango chunks (GI= 5;  GL = 8)
    1 medium kiwi, peeled  (GI = 53;  GL =5)
    4 ice cubes (GI = 0;  GL = 0)

    Place all ingredients in the blender and blend until smooth.
    F1 ShakeLow GI

    Note: Formula 1 Nutritional Shake Mix is low GI tested.

    Herbalife is number 1 in the world in the meal replacement shake category.
    Footnote: Source Euromonitor International Limited; per meal replacement category definitions, 31.2% GBO market share, all retail channels; Packaged Food 15ed; retail value sales at rsp.

    mulakan program anda di herbalife bersama coach has 
    017 3256869






    Wednesday, 31 July 2013

    Herbalife Malaysia | Independent Coach Has 017 3256869 : Nak Turun Berat Sebelum Raya ?

    Buat  roadshow ..jumpa ramai yg nak turun berat badan ..tp cakap nak beli lepas raya .hmm RAYA? RAYA PUASA ,RAYA HAJI,DEEPAVALI,HARI RAYA CINA ...banyak raya ni kak ...

    Niat kena betul ,bulan puasa nak beribadah ,bukannya fokus kepada berat badan ,perlu di ingat produk herbalfie ni hanya makanan yang sihat 






    Tak dinafikan bukannya herbalife ni yg boleh menurunkan berat badan ,kuasa Allah sebenarnya .kita usahakan 
    Ada sesiapa yang nak maintainkan berat badan masa raya masih sempat lagi nih pecutan terakhir.

    8 tahun maintain berat masa raya ..wonderful feeling kott .

    SAYA PENGEDAR BEBAS HERBALIFE mencari coachee |valued client  yg belom berdaftar sebagai member di kawasan  Gombak ,Batu  Caves ,Taman Melati ,Selayang ,taman melati ,selayang ,rawang, kualal lumpur ,selangor 

    pecutan terakhir.. malam lailatulqadar .
    wassalam

    Kami akan memberikan segala konsultasi berkaitan dengan produk herbalife, 

    senarai produk herbalife yang di perlukan

    senarai harga herbalife 

    bagaimana untuk mendaftarkan sebagai ahli untuk diskaun murah

     tips turun berat 

    panduan untuk eat clean 

    senarai barang utk di beli di pasar raya untuk pemakanan sihat

    meal plan 

    Pemantauan berterusan 

    Analisa Berat Badan 

    Mct Fitcamp24 Titiwangsa 

    Ganu Fit Camp 24 Kuala Terengganu

    Puchong Fit Camp 

    Kelab Nutrisi BIH lifestyle Batu Caves ,Gombak 

    penafian tuntutan 
    *keputusan tidak tipikal ,hasil individu mungkin berbeza beza 

    pendapatan dan gaya hidup tertakluk kepada individu yang di gambarkan bukannya tipikal 

    Coach HAS 017 3256869 | Coach MNASIR 012 7030097